An unforgettable (and slightly red-faced) lunch in Australia at the age of 16

We teach them that obedience brings rewards. That performing poverty brings handouts. That they deserve more — not because they work harder — but because they look poorer. That posing as cheerful is enough.

The story of my name

A powerful tool that can help shift our mindset in those moments when things get too much. It's an emotional intelligence hack that, when used regularly with yourself, can make a huge difference in your thinking patterns and actions.

Imagine another soul comes and stays in your body when you’re asleep. You need to write an instruction for them on how to be you in your own body.

Về mục tiêu lớn của tôi - Happy Camp

Strategies to transform your online meetings and workshops from passive sessions to engaging events that leave a lasting impression

Xem “Cay Nóng Hôi Hổi”《热辣滚烫》để thấy mình chỉ có một lần sống thôi, hãy sống thật trọn vẹn với bản thân.

We can reframe the inner critic and transform it from a relentless foe into a supportive ally. By learning to identify and challenge these negative thought patterns, we can unlock our potential and move forward with confidence.

Powerful questions delve into the core of things, prompting thought-provoking reflection and igniting a journey of self-discovery. They are the secret sauce for personal growth and transformation.

Write your list of 100 reasons to stay alive - a powerful tool to rediscover the beauty in life

"Happiness is actually very simple – it is when you are at the right time with the right group of people, doing silly things."